Services

Our Corporate Just Breathe sessions combine intentional movement and breathwork to create a holistic wellness experience tailored to the workplace. By integrating gentle yoga poses with focused breathing techniques, employees can reduce stress, improve mental clarity, and cultivate greater resilience in their work life.

This unique approach helps to release physical tension from long hours of sitting, improve posture, and enhance focus, all while promoting a sense of calm and balance. These sessions are designed to be accessible for all levels and can be customized to fit the specific needs of your team, whether in-person or online.

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Corporate Yoga and Breath

Empower your workplace with the tools to move, breathe, and thrive creating a healthier, more connected, and productive environment.

In person sessions are in Tenerife until April 2025.

Please contact for more info

Harmonious Meditation

Bring balance, focus, and well-being into your workplace with corporate breathwork and yoga.

These sessions help reduce stress, boost productivity, and enhance team morale leading to a healthier, happier, and more energized work environment. Invest in your team’s well-being and watch them thrive!

In-Person in Your Home - Surrey £100 (75-90 mins) if within a 30 min radius.

In-Person in Treatment Room - Surrey £120 (75-90 mins)

Online Session Prices £75 per session (75-90 mins)

Corporate Sessions: Please get in contact (15-60 mins)

Please allow a minimum of 30 mins post-session integration time.

Harmonious Breathwork

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This is a fully personalized coaching program tailored to your individual needs and goals. Together, we’ll uncover how your breath impacts your mind, body, and nervous system, and work on creating meaningful changes to support your overall well-being.

Through one-to-one sessions, you’ll develop a deeper connection to your breath, learning how to use it to shift your nervous system and bring balance to your daily life. I’ll guide you step-by-step, helping you identify patterns, make adjustments, and integrate new breathing techniques into your routine.

Each session is focused entirely on you, providing the space and support to explore your breath, release tension, and build habits that promote calm, clarity, and resilience. Whether you prefer meeting in-person or online, you’ll gain valuable insights and practical tools to transform the way you approach your day-to-day life.

Discover the transformative power of Thai massage, a timeless practice designed to restore harmony between the body and mind. Combining rhythmic stretching, acupressure, and gentle movement, this therapeutic approach helps release tension, improve flexibility, and promote deep relaxation.

Each session is thoughtfully tailored to your needs, creating space for physical renewal and emotional balance. Whether you’re seeking stress relief, relief from muscle tightness, or a moment of stillness in your busy life, Thai massage offers a pathway to lasting well-being.

Experience the difference. Book your session today and take the first step toward a more balanced and rejuvenated you.

Thai Massage

In-Person in Your Home - Staines £70 (60 mins) if within a 30 min radius.

In-Person in Treatment Room - Staines £85 (60 mins)

One to One - Surrey £50 (60 mins) if within a 30 min radius.

Drop in Classes - £12 (60 mins)

Ashford Tennis Club - Tuesday 10AM

St Hildas Church Hall - Wednesday 19:30

In person sessions are in Tenerife until April 2025.

Yoga

At Harmonious Wellbeing, we offer a range of yoga services to support mental, physical, and emotional well-being. Join our weekly group classes to build strength, improve flexibility, and cultivate mindfulness in a welcoming community.

For a more tailored experience, our 1-to-1 sessions focus on your unique needs, whether it’s deepening your practice, managing stress, or recovering from injury. We also specialize in corporate yoga, bringing stress relief and improved focus to workplaces through customized sessions designed for busy professionals.

Find Out More About Our Retreats Here...

Start your Harmonious Journey

Harmonious Breathwork is a transformative journey of self-discovery. This safe and supportive practice nurtures your healing and growth, guiding you towards a deeper sense of peace and well-being.