Hi, I'm Hannah Henry, the founder of Harmonious Wellbeing and creator of transformative wellness retreats. My wellness journey began five years ago, a path that led me through yoga, meditation, and ultimately, the profound discovery of breathwork. If you had told me ten years ago that I would be here, sharing these transformative practices through retreats, I wouldn't have believed you.

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A few years back, I faced health challenges, including low iron and thyroid issues. While medication was an option, I yearned for a more natural approach to rebalance my body. That's when I stumbled upon the incredible power of breathwork. I heard stories of individuals healing themselves through conscious breathing, and I knew I had to experience it for myself. The results were truly transformative. I no longer experience those health issues and have rediscovered a newfound energy I thought I had lost.

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Inspired by my own profound transformation, I founded Harmonious Wellbeing with the vision of empowering individuals to reclaim their well-being through breathwork, yoga, and mindfulness retreats. Through these retreats, I offer a space for individuals to disconnect from the demands of daily life, rejuvenate through nature, and find inner peace. Driven by values of compassion and authenticity, I believe these practices have the power to transform lives, one breath at a time.